Peach Thyme Stacked Water Refresher

Peach thyme stacked water is for days that call for more than plain water. Less than a full smoothie, and a little more interesting than the usual afternoon drink.

Fresh peaches, thyme, lemon, and protein powder come together in a drink that feels light, bright, and easy to customize.

If you're new to stacked water, think of it as a build-your-own hydration drink. Start with fruit and water, then stack in protein, electrolytes, herbs, citrus, or whatever fits your day.

Blend the peaches with water and strain until smooth. Then mix in lemon and thyme.

The result lands somewhere between fruit-infused water, fresh juice, and a summer refresher.

Make it after a workout, during a slow afternoon, or when peach season hits.

What Is Stacked Water?

Stacked water is one of the newest trends in hydration drinks. It combines fruit, water, and optional add-ins.

Unlike a smoothie, it's designed to stay light and refreshing. Unlike plain water, it layers flavor and ingredients to create something a little more interesting.

That's exactly what makes it appealing. You start with a simple base and build it your way.

This Peach Thyme Stacked Water is a simple place to begin.

For more information about hydration and daily water intake, visit the Mayo Clinic Water Guide.

Ingredients

Serves 4

• 2 ripe peaches, sliced
• 1 tablespoon fresh thyme leaves
• 2 cups cold water, divided
• Juice of 1 lemon
• 1 scoop vanilla protein powder
• Ice

Optional additions:

• Electrolyte powder
• Coconut water
• Fresh mint
• Cucumber slices
• Sparkling water

Instructions

1. Add peaches, thyme, and 1 cup of water to a blender.
2. Blend until completely smooth.
3. Pour through a fine mesh strainer into a pitcher.
4. Press gently to extract as much liquid as possible.
5. Add the remaining water, lemon juice, and protein powder.
6. Whisk or shake until fully combined.
7. Fill glasses with ice.
8. Pour over ice and serve immediately.

Flavor Notes

Peaches are one of summer's most anticipated fruits, bringing natural sweetness and vibrant flavor without requiring additional sweeteners.

Fresh thyme balances that sweetness with subtle herbal notes that feel more elevated than a typical fruit drink.

Lemon brightens the drink. Vanilla protein powder adds a smooth finish.

Want to learn more about seasonal produce? The USDA Seasonal Produce Guide can help you find fruits and vegetables at their peak.

Easy Ways To Adjust

One of the best things about stacked water is flexibility.

For a brighter citrus profile, swap the lemon for grapefruit.

For extra refreshment, add cucumber slices or a few fresh mint leaves.

Want a lighter texture? Replace part of the water with sparkling water after mixing.

If you prefer a less sweet drink, use unflavored protein powder instead of vanilla.

The goal isn't perfection. It's creating a drink that feels like your own.

How to Finish Peach Thyme Stacked Water with Jungle Luna

When available, Jungle Luna can be stirred into stacked water after the recipe is blended, strained, and ready to serve.

Choose your preferred formula, stir it in, and sip.

THC

1 serving (2 mL) = 5 mg THC

Balanced 1:1

1 serving (2 mL) = 3 mg THC & 3 mg CBD

CBD

1 serving (2 mL) = 15 mg CBD

One serving equals 2 full droppers. Start with less and adjust as you go.

The beauty of this recipe is that it already celebrates customization. You choose the fruit, herbs, and hydration ingredients. Then choose the formula that fits the moment.

Build it for a post-workout refresher or an afternoon pick-me-up. It also works beautifully for a slow evening on the patio.

Related Reading:

• How Cannabis Drops Work
• What Are Culinary Cannabis Drops?

Future Flavor Note

Peach and thyme may be the perfect summer combination, but stacked water is designed for experimentation.

Future combinations to try:

• Strawberry Basil Stacked Water
• Blackberry Sage Stacked Water
• Blueberry Lavender Stacked Water
• Cucumber Mint Stacked Water
• Citrus Rosemary Stacked Water

Every variation creates a different flavor experience while using the same simple technique.

Key Takeaways

• Stacked water combines fruit, water, and functional ingredients into one refreshing drink.
• Fresh peaches and thyme create a bright summer flavor profile.
• Protein powder adds texture without making the drink heavy.
• The recipe is easy to customize with herbs, fruit, electrolytes, or sparkling water.
• Jungle Luna drops can be stirred in after mixing for adult use where legal.

Where This Is Going

We’re not available to purchase yet, but we’re getting close.

If you want to be one of the first to try Jungle Luna, join the waitlist. We’ll send you an update when we launch.